TAILORED EVIDENCE BASED REHAB​

At Fassifern Physio, we use a variety of evidence-based treatment modalities to help reduce pain, restore movement, and improve function.

 

Every treatment plan is customised to suit your condition, goals, and lifestyle — and always delivered by a highly experienced physiotherapist.

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After establishing an accurate working diagnosis our treatment plans can involve any combination of the following modalities:

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1. Manual Therapy: Hands-on treatment techniques used to improve joint mobility, reduce muscle tension, and relieve pain.

Includes:

Joint mobilisations and manipulations

Soft tissue massage

Trigger point therapy

Myofascial release

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2. Exercise Therapy: Targeted exercises to strengthen muscles, restore mobility, and prevent future injuries. Exercise is a cornerstone of long-term recovery.

Includes:

Strengthening and conditioning programs

Mobility and flexibility work

Motor control and stability training

Individualised home or Gym exercise programs

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3. Dry Needling: A technique that uses fine, sterile needles to target myofascial trigger points and relieve muscular pain and tension.

Effective for chronic tightness, overuse injuries, and referred pain

Often used in combination with manual therapy

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4. Taping, Bracing and Assistive Devices: Used to support injured structures, enhance movement, and reduce pain during activity.

Includes:

Rigid taping (e.g. for ligament support)

Kinesiology taping

Custom bracing advice

Crutches

Moon Boot/Cam walkers

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5. Education & Self-Management Strategies: Empowering you with knowledge about your condition, movement patterns, and recovery path is a key part of your care.

Includes:

Postural advice and ergonomic assessments

Injury prevention strategies

Pain science education

Return-to-work or return-to-sport guidance

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6. Rehabilitation Programs: Structured, goal-oriented rehab programs tailored for post-operative care, sports injuries, or chronic conditions.

We offer:

Pre- and post-surgical rehabilitation

Athletic and workplace injury rehab

Long-term management of chronic pain or dysfunction

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Evidence-Based, Results-Focused

Your treatment plan at Fassifern Physio is never off-the-shelf. We combine multiple treatment approaches, based on what’s most effective for your condition, stage of recovery, and personal goals.

 

Not sure which treatment is right for you?

Head to our Services to explore various appointment options with one of our Senior Physiotherapists and get a clear, customised plan forward.