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Our Physiotherapists are trained in a variety of treatment techniques including

Foot Massage

Soft Tissue Massage

Trigger point therapy and joint mobilisation are powerful tools that can help to relieve pain and improve your biomechanics. 

Neck Therapy

Dry Needling

Myofascial Dry Needling involves inserting fine sterile needles into painful knots in muscles to reduce pain, improve mobility and function. Muscle tension and spasms are common with conditions like muscle strains, tension-headaches, low back pain and osteo arthritis.

Workout with Skipping Rope

Exercise Therapy

 Exercise therapy consists of movements and physical activities that are used to increase strength, function, and reduce discomfort. 


Surfing at Sunset
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